Comments on: Losing sleep…how to cope / part 2 http://hoping.adoptionblogs.com/weblogs/losing-sleep-how-to-cope-part-2 Provides adoption information and guidance for people who are hoping to adopt a child domestically or internationally. Mon, 08 Mar 2010 23:42:47 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Ron and Jessica http://hoping.adoptionblogs.com/weblogs/losing-sleep-how-to-cope-part-2/comment-page-1#comment-158 Ron and Jessica Thu, 10 Jan 2008 23:32:21 +0000 http://hoping-to-ad.www.adoptionblogs.com/2006/12/16/losing-sleep-how-to-cope-part-2#comment-158 Get out of bed. Read a book, play a game, or something. Once you get drowsy go back to bed.<br /> Don't look at the clock.<br /> Try keeping your eyes open in the dim light to watch a point on the ceiling.<br /> <br /> Sometimes these things work for me.<br /> Get out of bed. Read a book, play a game, or something. Once you get drowsy go back to bed.
Don’t look at the clock.
Try keeping your eyes open in the dim light to watch a point on the ceiling.

Sometimes these things work for me.

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